Healthy Life, Happy Life
It’s easy to fall into a sedentary lifestyle during the winter. The cold weather makes the great outdoors less inviting, and you may feel that all you want to do is cuddle up on the couch after work. However, keeping active during the winter is important for your mental and physical health. If exercise has been sporadic so far this winter, now is a great time to reset! Figure out a form of exercise that you enjoy, and that will be achievable for you to keep up with through rest of the winter.
Need some fresh ideas? The Front Royal area has some great options for indoor and winter-friendly activities that will get you up and moving. Read on for tips for staying active through the winter in Front Royal.
1. Join a Gym
With unpredictable weather conditions making it difficult to maintain an outdoor exercise routine, winter is a good time to join a gym. Going to a fresh new place to work out can help with motivation. So can working with a trainer, or signing up for an exercise class. Paying a gym membership gives you an additional motivational boost. If you’re money’s going towards your membership every month, you’re more likely to get out the door and use it.
You’ll find several fitness gyms in Front Royal. If you’re interested in CrossFit, try Battlegrounds Fitness or Rugged Terrain CrossFit. Both are conveniently located right in Front Royal, and offer the camaraderie and exceptional training that have made CrossFit popular across America.
Fitness Evolution and Anytime Fitness are traditional gyms with a range of standard gym equipment. Classes and individual training are available at both.
If you can’t fit in frequent trips to the gym, a membership could still be a good fit. Front Royal’s gyms offer virtual training. On the days you can’t make it to the gym, you can have the convenience of working out at home with the accountability and expertise of a professional coach. The best of both worlds!
2. Play an Indoor Sport
Some people find that working out is just . . . too boring! If playing a sport is more up your alley, winter can be a great time to explore indoor sports. Front Royal’s Dominion Health & Fitness Center is worth checking out. In addition to standard gym facilities, the center has an indoor pool, racquetball, and indoor tennis courts, as well as wallyball and basketball. Get involved in a sport you can play all year round!
3. Add Exercise into Your Normal Routine
If you’re not interested in structured gym workouts or sports, it’s still important to make some exercise a part of your life. For winter exercise success, look for ways to weave exercise into your normal activities. For example, when shopping, you might park at the far end of the parking lot. This article has some great tips for incorporating more exercise – even if you don’t have much time and money to dedicate to it.
One advantage of a small town like Front Royal is that many stores and restaurants are within walking distance of each other, especially in the historic downtown area. Next time you’re planning to run errands, see if you can’t figure out a route that minimizes driving, and increases walking. Getting outside and moving, even for a short time, can improve your health and your mood! In inclement weather, even walking around an indoor location such as a grocery store can be helpful.
4. Calm Your Mind and Improve Your Health - Try Yoga
"Functional Yoga can improve your daily life" - Wildfire Yoga. You can become calm, centered, and rejuvenated with yoga. Don't worry if you've never tried it, it's good for all levels of fitness and ages. It can improve your balance, flexibility, and strength. This practice can also improve pain levels among seniors, menopausal symptoms and more! The increase in energy and relaxation might be just what you need after a stressful 2020.
Wildfire Yoga offers in studio classes, private lessons, and online classes.
5. Reward yourself!
For some of us, the enjoyment that we get from exercising combined with the health benefits, is enough of an incentive to keep us going through a long winter. For others, getting motivated in winter is just . . . hard. If you fall into this second category, why not give yourself some kind of a reward to help make it through those tough days.
Set your own standards to challenge yourself and enjoy a sense of accomplishment. For example, you could treat yourself to a coffee on Main Street on Fridays if you have completed three workouts during the week. Or promise yourself a fun movie night at home if you’ve met your exercise goals.
For home bakers, consider patting yourself on the back by trying out a recipe for a healthy treat. You can indulge a little bit without undoing all of your hard work! Front Royal’s own Rugged Terrain Crossfit has a page with recipe ideas that you can enjoy without bringing on a sugar crash!
With the holidays over, and long winter months ahead, it’s easy to hit a slump in January. But the New Year can also be a great time for setting goals and establishing healthy habits. Try out one of these ideas for keeping active this winter. Your body (and your mood!) will thank you!
With Christmas 2020 fast approaching, COVID-19 restrictions continue to fill our lives with uncertainty and disappointment. It’s tough wondering which beloved Christmas traditions we’ll miss out on this year. We could all use some festive cheer! That’s why the Front Royal Chamber of Commerce has decided to go ahead with its annual Christmas Parade. With a few modifications, this outdoor event can go ahead safely, bringing some Christmas spirit to our favorite small town.
Read on for details of the 2020 Front Royal Christmas Parade, including COVID-19 safety measures. You’ll also find some ideas for making a day of it. Come out and be a part of giving the town of Front Royal a Christmas boost!
The Front Royal Christmas Parade
The Front Royal Christmas Parade will be held at 4 p.m. on Saturday, December 5. This year, to allow for social distancing, the parade will proceed down N. Commerce Avenue, beginning at E Stonewall Drive, and disbanding at Bing Crosby Stadium. With many of Front Royal’s favorite businesses and organizations participating in the parade, it’s a great way to celebrate everything Front Royal has to offer. With the extra space along the 2020 parade route, you’ll be able to comply with COVID-19 guidelines as well as enjoying this beloved Christmas tradition.
Shop and Dine - Support Front Royal’s Local Businesses
Although the parade will not go down Main Street this year, the route still allows participants easy access to the shops and restaurants of downtown Front Royal. It’s a great excuse to explore what the town of Front Royal has to offer.
Plan to visit Front Royal’s unique shops before the parade if you still have Christmas shopping on your to-do list. You’ll find unique gifts, antiques, used books, pottery, and outdoor gear, all within walking distance of the parade route. Downtown Front Royal is just the right place to find just the right gift for the trickiest people on your list.
If you’re hoping to enjoy the parade with something warm and delicious in your hand, you can! Allow time to stop by the Down Home Comfort Bakery, or one of Frond Royal’s coffee shops on your way to the parade route. Happy Creek Coffee, the Daily Grind, and DL Campus Coffee on Main are all great options for delicious coffee or hot chocolate and a tasty treat.
Don’t forget the fun doesn’t end with the parade. Round out the afternoon by grabbing dinner at a local restaurant before you head home. Or check out one of Front Royal’s fantastic entertainment spots.
If you’re starting to worry that the Grinch will steal Christmas this year, an afternoon at the Front Royal Christmas Parade will lift your spirits. You can enjoy a day of family fun, celebrate everything about our amazing small town, AND support local business! We’ll see you there!
P.S. - The parade is a fantastic opportunity to take some great photos that you can enter for our "Staying Home for the Holidays" photo contest! We'll be featuring them on our Home for the Holidays page on our website too!
With the COVID-19 crisis, many kids have suddenly found themselves doing school from home for the first time. If your family is in this situation, enrolling the kids in some programming outside the home is a great way to help them make this tough adjustment. You’ll find several great youth programs in Front Royal, ranging from fine arts to swing dancing!
Whether you’re looking for ways to help your children navigate COVID-19, or simply hoping to help them develop new skills and interests, Front Royal has something for you. Your children can develop new skills and make some new friends at the same time! Here’s our list of all the things kids can do in Front Royal!
1. Bust a move in Front Royal!
Have some dancers tapping their toes at home? Jig n Jive is a dance studio in Front Royal that offers dance classes in a variety of styles, including Irish, swing, and flamenco. With program offerings for ages 2-99, there’s something for every member of the family here!
2. Get Artsy in Front Royal!
For kids seeking a chance to develop artistic talent, there are two great options in Front Royal. The Studio on Main Street offers weekly art classes for ages 5-12. All abilities welcome! Budding sculptors should check out the regular Kids Clay Camps at Explore Art and Clay.
3. Get Fit in Front Royal!
Getting up and moving around is especially important for growing young bodies. If school has been unexpectedly cancelled, you’ll want to make sure that your kids still get a chance to run around and use their energy (for your own sanity as well as theirs!).
If you’re looking for a kids’ fitness program in the Front Royal area, Battlegrounds Fitness is a great place to start. This CrossFit gym provides kids with a fun introduction to fitness that will keep them coming back for more. They have a super winter camp this is packed with exciting fun and fitness, perfect for children ages 5 - 12 to enjoy their winter break and to stay active and fit! Get your kids moving their climbing wall, obstacle course, fit and fun activities, and more! It will fill up fast, so don't miss out - sign up today!
Martial arts are another great fitness option for kids. It’s a two-for-one deal: they get a great work out while learning how to defend themselves. Check out Front Royal’s World MMA Self Defense for children’s martial arts classes.
4. Become a Team Player in Front Royal!
If your child is wants to play a team sport, they should have a chance to get involved in Front Royal. You’ll find a variety of youth sports leagues going on in town. Check this page to see the range of sports available and get started. COVID policies vary by sport, so you’ll need to contact the organizers of each sport for fully updated information.
Your kids can flourish in Front Royal! With a wide variety of exciting youth programming options, you should be able to find something to match their interests. Don’t wait to check out these fantastic local opportunities. Many offer one-off sessions, so you can make sure the program is a good fit before committing. There’s really nothing to lose by giving it a try!
Late fall can be a bleak time of year. But for those who know what to look for, late fall has its own beauty. Among the mostly bare trees, you’ll still find a few that are holding on to their leaves. When the best of the fall foliage has passed, it’s a great time to look out for oaks and beeches. These two species typically hold onto their leaves for the longest. In fact brown leaves can remain on oak trees through the whole winter, until the new growth in spring replaces them.
But as the season of fall slowly winds, down, there’s still time for some fun in the town of Front Royal. Located at the northern entrance to Skyline Drive, Front Royal has even more to offer than just its natural beauty. In the town itself, you’ll discover a wide range of fun activities, together with delicious local food and drink. It’s small-town living at its best. Here’s our top ten ways to have fun in Front Royal. It’s a small town, but it can make your leaf-peeping day complete.
1. Throw an Axe!
The brand new sport of axe throwing appeared in the U.S. in 2006. It’s growing fast, and it’s come to Front Royal. To spend an hour throwing axes, visit Shenandoah Valley Axe Throwing Co in the heart of Front Royal.
2020 has been a stressful and frustrating year. Axe throwing is a fun way to let off some steam!
2. Become Part of a Pizza Tradition
Melting Pot Pizza is a local favorite haunt. Visit once and you’ll know why. This Front Royal tradition has been serving up delicious East Coast thin-crust pizza since 1972. It’s a fun, family friendly environment. There are even gluten-free options, so all your friends and family can enjoy. With delicious pizza and a friendly vibe, it’s no surprise that this place has been around for almost forty years.
3. Sip on a Latte
If you’re looking to unwind with a book and a cup of something warm, look no further than Happy Creek Coffee and Tea. This cozy coffee shop has delicious beverages and plenty of character. In addition to hot drinks, they’re famous for their cold brew coffee on draft. If you’re there around breakfast time, you can enjoy a fun yogurt and oatmeal bar. Gluten free baked goods are available throughout the day.
4. Feel the LOVE
Outsize letters spelling out the word LOVE have been popping up all over the state of Virginia in recent years. In turbulent times, they’re here to remind us that our beautiful state is all about love. It’s become a statewide tradition to hunt down the LOVE signs.
If you’re on a LOVE sign hunt, you’ll want to stop by Front Royal. If you’re new to the idea, Front Royal is a great place to start. Front Royal’s LOVE letters were made right here in town at AG Laser Technology. Stop by the Front Royal Visitor Center and Main Street Gazebo area to check out Front Royal’s very own LOVE letters.
Don’t forget to snap a picture and share on social media using the hashtag #LoveVA.
5. Enjoy a Craft Beer
Front Royal is a great destination for lovers of craft beer. The Front Royal Brewing Company offers award-winning craft beer brewed on site (as well as delicious food). The names of the different beers honor the local area.
Pavemint Taphouse is a conveniently located micro-brewery, housed in a creatively renovated gas station. Pavemint offers a wide range of craft beers. Drive by most days, and you’ll see the smoker outside with wood piled up next to it. Delicious meat is on the way for lucky diners.
Tap into history and the beer at the one and only Virginia Beer Museum! With Virginia having over two hundred craft breweries, this unique stop allows you to experience Virginia beer while appreciating the history of its growth in our state! Don't miss it!
6. Sample Kale Ice Cream (or Another Flavor You’ve Never Tried Before!)
C & C’s Frozen Treats is a fun ice cream shop with a retro vibe, located on Front Royal’s Main Street. The shop specializes in unique flavors of ice cream. Recent offerings have included Tomato and Basil, and Kale. You’ll also find flavors to suit more traditional tastes such as brownie batter, peach, or salted caramel. The menu changes weekly, so fall tastes such as pumpkin pie will likely pop up. You shouldn’t count on a particular flavor, but you can count on being deliciously surprised.
7. Paint Your Own Pottery
For a fun fall craft project with no clean-up, visit the Kiln Doctor to paint a piece of pottery in store. You can choose from a range of unpainted pottery pieces, including plates and mugs, or seasonal ornaments such as jack-o-lanterns and garden gnomes. Get to work and enjoy yourself. They’ll take care of the clean-up, and they’ll give your piece of art a professional finish.
8. Ride the Trolley
For a retro adventure, take a ride on the Front Royal Trolley. The fare is only fifty cents each way. Relax and enjoy the scenic town of Front Royal in a whole new way.
9. Discover a Classic or a New Favorite
Royal Oak Bookshop is the perfect place to hunt for a treasure in a used book. It’s the rambling used bookstore you’ve been looking for, complete with friendly cats!
10. Go for a Riverside Walk
The Shenandoah River runs right through Front Royal. Visit Eastham Park for a scenic stroll on an easy walking trail by the side of the river. The trail is lined with trees, so you can enjoy fall foliage here too.
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